Tennis learned this way will capture the fun of playing soccer or hockey Most recreation departments or clubs have a program guide which comes out for PARENTS for their children to play in USTA events! Seriously. If parent training was required, it could change this sport in a powerful way for generations! Recognizing this, the USTA Sport Science. Department has developed an On the Road Train- ing Manual to help players maintain, and even improve, strength and USTA Home About Us Contact Information Directors Annual Board Meeting District Meetings Rule Book USTA Driving School Employment Advertise Publications. Even if you are not a coach, this product is a must try because it comes with a training manual with step-by-step, frame-by-frame guides to help passionate “Tennis is the perfect sport to help keep you young and This is the preeminent training guide for intermediate Teach tennis the USTA way. Originally designed for the USTA National Coaches as an "On the road training manual", these exercises can be used by virtually any tennis player to prevent United States Tennis Association. Player Development Division. © 2012. ON THE ROAD TRAINING MANUAL. WRIST RADIAL DEVIATION – STRENGTH TRAINING. PURPOSE. United States Tennis Association. Player Development Division. © 2012. ON THE ROAD TRAINING MANUAL. STANDING EXTERNAL ROTATION – STRENGTH TRAINING. PURPOSE. Manual for Teaching Adaptive Tennis United States Tennis Association White Main Street Bellevue, WA 6 weeks Timeframe Tennis training and competition DYNAMIC WARM-UP EXERCISES BEFORE WORKOUTS / COURT TIME · Theraband/tubing upper body light warm up exercises covered in this USTA “On the Road Training Manual” DYNAMIC WARM-UP EXERCISES BEFORE WORKOUTS / COURT TIME · Theraband/tubing upper body light warm up exercises covered in this USTA “On the Road Training Manual” Another fab book, endorsed by the United States Tennis Association, helping you to maximise training and tennis coaching with exercises, drills and programs. We are focused on coaching the coaches, providing support to National Associations & individuals through courses, conferences & online learning.Read The Ultimate Guide to Weight Training for Tennis by Rob Price with a free trial. Read millions of eBooks and audiobooks on the web, iPad,