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RADICAL ACCEPTANCE is the skill of accepting the things you cannot change. ✓ "RADICAL" = complete and total accepting in mind, heart, and body. “Radical Acceptance” Skill. Find more online: DBT.tools. 1 of 2. Radical acceptance is the complete and total acceptance of reality.Radical acceptance is a practice that helps us evaluate situations and work Disclaimer: This worksheet is adapted from DBT Skills Training Handouts and By refusing to accept the misery that is part of climbing out of hell, you fall back into hell. anger,. From DBT Skills Training Handouts and Worksheets, Second Radical means all the way, complete and total. 2. It is accepting in your mind, your heart, and your body. 3. It's when you stop fighting reality, stop RADICAL ACCEPTANCE. TURNING THE MIND. WILLINGNESS. HALF-SMILING AND WILLING HANDS. ALLOWING THE MIND: MINDFULNESS OF CURRENT THOUGHTS. From DBT Skills Radical acceptance refers to a healthier way of thinking during these situations. Instead of focusing on how you would like something to be different, By refusing to accept the misery that is part of climbing out of hell, you fall back into hell. From DBT Skills Training Handouts and Worksheets, Second Edition From DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Copyright 2015 by Marsha M. Linehan. WhaT iS raDical accePTance?