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Unit 2: Mechanisms and Types of Sports Injury. Unit 3: Sports Injury Prevention. Module 2: Care of Sports Injuries. Unit 4: First Aid. Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation. Effective prevention of sports injuries: a model integrating efficacy, efficiency, compliance and risk-taking behaviour. Improving specific components of fitness and conditioning reduces the risk of injuries. For example, strengthening the muscles of a joint helps reduce injuries Sports injuries can be classified as either acute or chronic. 'Acute' refers to those injuries that occur very suddenly usually as a result.Sports injury prevention : Olympic handbook of sports medicine / edited by Roald Bahr Sports injuries—Prevention—Handbooks, manuals, etc. 2. This part helps students understand the safety measures in physical activities, sports injuries and prevention methods. It is linked with the structure of The good news is that many pains, sprains, tears and other sports injuries can be avoided with a little common sense and a little information about injury