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instructions from the Casio web site. Go to the casio web site "casio.com". Select "support" and the "manuals", watches; Accept terms how to install vario gshock adapter instructions. how to install vario casio gshock adapter. 1. Remove the standard polyurethane strap using the spring bar all you have to do to set the watch from 24h to 12h is press the adjust button-the seconds flash-now press the g button/light and that switches to 12h-then Year of release: 2006 Module Number: 3031 Battery type: CR2025 Technical specs of G-Shock G-9000MX Case: Resin / Stainless steel Accuracy per month: ±15 sec